1 Pint Blueberries Calories, 8 ; 3. Blueberries may improve motor skills and reverse the short-term memory loss that comes with aging. 1g of protein. Find Calorie and Nutrition Information for 1 pint blueberries. This translates to 3/4 of a pund. However, both fruits offer an array of health benefits and are … Nutritional information blueberries View the most important nutritional values of blueberries. Blueberries provide essential nutrients, antioxidants, and fiber despite their natural … But for those who are watching their calorie intake, you may be wondering just how many calories are in a pint of blueberries. 2,000 calories a day is used for general … There are 57 calories in 100 grams of Blueberries. 75 lbs). Blueberry nutrition facts Blueberries are loaded with vitamins and minerals like vitamin K1 (good for bone health), vitamin C (skin health and immune function), and manganese, which helps with the metabolism … The amount of calories, carbs, fat, and protein values for Sprouts Farmers Market Dried Blueberries. A single cup of fresh blueberries delivers an impressive nutritional profile: 84 calories, 4 grams of fiber, 24% of your daily vitamin K needs, and 14% of your vitamin C requirements. Protein 1. 49 grams of carbohydrates, 2. This may seem like a small amount, but blueberries are also incredibly nutritious, making them an excellent addition to a … A pint of blueberries, which weighs approximately 340 grams, contains only about 140 calories. Scatter the whole and sliced strawberries, raspberries, and blueberries in vibrant … Nutrition Facts for Blueberries - View calories, protein, carbs, fats, vitamins, minerals, and more. 5 grams Carbs, and 0. Blueberries are an antioxidant-rich fruit that may provide several health benefits. There are 27 calories in a 1/3 cup of Blueberries. Search the database of … 1 cup of Freshdirect blueberries contains 80 Calories. In oz of Blueberries there are 16 Calories, 0. Better Heart Health Blueberries contain a type of flavonoid called anthocyanins, which may protect your heart. Learn How This Superfood Supports Heart Health, Brain Function, and Immunity. 676g protein. 4 grams of fat, and 11. Although the nutrient content of regular blueberries and wild blueberries varies a bit, they’re both tasty, nutritious, and a healthy addition to your diet. 0 grams of protein, 0. 5g1 ; Saturated Fat: 0g0 ; Trans Fat: 0g. 04g 1% Trans Fat 0g There is 1 calorie in 1 Blueberries. 4 grams of sugar, 1. Blueberries are a low-calorie, nutrient-dense fruit with an average of 57 to 84 calories per pound. Nutrition facts label and information for Blueberries Fresh - Per 100 grams: 56. Find Calorie and Nutrition Information for pint blueberries. 757 calories, 0. The macronutrient breakdown is 91% carbs, 5% fat, and 5% protein. In addition to their low calorie count, blueberries are an excellent source of … 1 pint of Berry Fresh blueberries contains 169 Calories. 74 grams of protein, 1 milligrams … There are 16 calories in 1 ounce of Blueberries. 1 tbsp of blueberries (Raw) … To summarize, a pint of fresh blueberries contains approximately 240-300 calories, making them a nutritious and delicious snack option for healthy weight management. The macronutrient breakdown is 91 carbs, 5 fat, and 5 protein, making it a good source of … A cup of blueberries contains approximately 84 calories, making it a low-calorie, nutrient-rich fruit option. Packed with antioxidants, blueberries can help keep your heart pumping and strong. Blueberries by SHURFINE Blueberries by SHURFINE Organic blueberries by Raley's UPC 20738440 Blueberries contains 80 calories per 140 g serving. This is a good source of fiber (25% of your Daily Value) and … Calories from Fat 4. 1 grams of protein, 0. Nutrition Facts for Organic Blueberries - View calories, protein, carbs, fats, vitamins, minerals, and more. How many calories are in a 1/2 cup of blueberries? A 1/2 cup serving of blueberries contains around 42-43 calories. Blueberries are a low-calorie, nutrient-rich fruit with a macronutrient breakdown of 91 carbs, 5 fats, and 5 protein. Fresh Blueberries are a delightful and nutritious treat that brings a burst of flavor to any dish. Department of Agriculture (USDA), while a cup of strawberries has 54 … Calories Raw blueberries are low-calorie foods. There are 41 calories in a 1/2 cup of Blueberries. Similarly, a half-pint of fresh blueberries … There are 57 calories in 100 grams of Blueberries. Discover the health benefits of blueberries. AmountUnit grams cup oz The amount of calories, carbs, fat, and protein values for Blueberries (Great Value). This is a good source of vitamin c (25% of your Daily Value). A pint of blackberries typically equates to two cups, but this can vary based on factors like berry size and form (whole or mashed). 3 grams and contains approximately 47. With their numerous health benefits, … A pint of blueberries typically contains approximately 84 calories, making it a guilt-free snack option.
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